Never forget to skip a meal... Wait, what? You already did? Well, lucky you, I got your back Here's some small (not really) hints and tips on how to 'get-back-on-track' with your meals, with smoothies!
The Most Important
Never forget, protein, protein, protein!
The Drink
A drink every morning, lunch and dinner keeps you hydrated and ready for the day!
The Snack
Always eat the healthy amount of snacks, never too much, but never too little.
I know, crazy, right? For those who are wanting to be fit, healthy and have a well-maintained life, you need to eat, well, healthy. (Surprise, surprise.) And for most people, hey have smoothies as meals? What? Crazy? I know. Most people do it to have a better eating habit, or because it just is so good. Here are some recipes for you, chef, to try.
NOTE: This video is not by me! It's by Mind Over Munch on Youtube!
Enjoy Meal-ing. (Is that a thing?) Subscribe To Mind Over Munch! Click the YouTube Icon!